Thursday...................

One day until friday!!!!!!!!! What are you doing today? Let's move those bodies my friends!!!!!!! Have a great day! Keke

Hey, Keke! Today I'm taking it easy - will do 45-60 minutes on my recumbent bike at home. That's a much easier workout that my usual 40 minutes on the elliptical trainer, but still moving nonetheless. By the way, I enjoy your daily "let's get moving" posts. Although I'm pretty good about working out, I find myself wanting to "report in" and be held accountable for my actions. Anyway, just wanted you to know I appreciate it! Best wishes for a fantastic day Kellie

Good Morning Keke!! Husband is sleeping in a bit this morning (my elliptical is in the bedroom ) ...so I will be moving tonight!! I'll either do the elliptical or go for a couple miles on my bike...then some strength/resistance training!!! Hava a great day!!! Shelly

1.5 hour water arobics! Lazy day Deb 392/275/180?