Thanks

I just wanted to thank everyone for all their support and posts after my "frustrated" post. I was reading them, sorry for not responding but I was just taking it all in. Thank you so much for all of your thoughts and advice. I think for the most part everyone is right. We just have to really stick to it to get the most out of it. The one concearn I have with that is that I worry once I get to goal the same thing will happen when I introduce carbs and other things. But as of right now the scale is moving the in the right direction again. I am back down to 217 and have done nothing differently so maybe my body is ready to loose again. Anyway again thank you all. Jenn