Tuesday Challenge

Good morning! Let's go for a walk.............30 to 45 minutes would be great. If you don't want to walk get on an elliptical! As long as you move! I hope you have a great day! Keke PS I'm going to water aerobics............

Good morning, Keke. I did my 35 minutes on the elliptical trainer, lifted weights and stretched yesterday after work. Today I'm planning to do 40 minutes on the elliptical trainer doing an interval workout, which kicks my butt, but feels great when I'm done. Enjoy your water aerobics class! I'm going to sign up for one in my community this summer (they only have outdoor pools, so need warmer weather before classes can start). Have a great day and a fantastic workout! Kellie

you are always so upbeat. you help to keep me motivated. good job keke

Water arobics today, It was an intense arm work out. Deb

mine was intense too....................it didn't seem that way until afterward and boy do i feel it.................

Hey there Keke, you go girl !!! Ive done my walk/jog today as well. To bad we cant go together. heehehehe take care

don't start something you can't finish robert..............you're a bad boy!! take care and keep up the workouts........