Day 6 of Plateau Buster Diet....

Hi...still on the diet...no cheating...and doing it...but this is the week-end so it might be harder.......holding at 222.4...from 226.8...hoping to break into 219 by the end of the 10 days...... Oh, I have to say this plateau buster diet binds you up big time...so added flax seed oil to my protein drink...this Morning... Dennis 285/222.4/185......Here I come.........,

You can do it Dennis!!! Keep it up!!! Hugs Mary