accountability

the main board has a great idea and am wondering if anyone else in here would wanna try it every day they list their goals for the day on hereand the others hold them accountable for them for example my goals for the day today are: drink at least 64 oz water get in 90 grams protein 30 minutes exercize have at least 50 % of my meals be protein log everything that goes into my mouth on fit day and meditate for at least 30 minutes today Kim btw yesterday a friend dropped off some clothes for me to hold till they fit and insisted i try on the christopher and banks size 12 jeans.... guess what i can get them up but meed to lose 2 inches to zip them

My goal is to drink at least 64 oz of fluid..............and try to get in 50 grams of protein...................

guess what happened yesterday i fit into a size 12 but couldnt button them but they were up and over my big ole butt iwas so happy

Hey Kim, Our Texas board has the "WLS Express" Our "conductor" gives us some words of wisdom, another gives us some lyrics to a song for the day & another gets in some motivation. We even have the "red cross" car hooked up for those that aren't feeling well. It's a great way to remain accountable! Hugz, Gina