Plateau Buster Day #3...WOW!

So...I was feeling a little frustrated this am...I've been exercising and following the plan...and my weight has maintained for the 3rd day...Ugh!! But I'm hanging in there....I know the scale is going to move. I feel good and know I'm doing well, so we'll see what happens in the am. PreB-Achievone B-Egg made in the Eggwave S-10 almonds L-8 small grilled shrimp D-refriend beans and cheese (a couple chips and salsa too) S-Achievone I got in all my fluids today....1/2 of it done before breakfast during my workout and after....this is the way I can do it!! Also took all my vits. I'm a happy camper...now if the darn scale would just MOVE!! Shelly

I cheeted just a little, but the scale still moved . Deb 392/280/225