Plateau Buster Day #3...WOW!

Hi all... drum roll...2 1/2 pounds down today...for a total of 3 1/2 pounds and I am just starting the third day...Thank you Jennifer for getting us to do this....I am now down a total of 63 pounds...and 37 to go to goal..........drum roll....ok fellow peeps step up to the plate and post your progress.... this really works but I do think it is all the water flushing us out to...peeing day and night....but I drank the same amount before? so I guess it is a plateau buster diet...I am happy with the 3 1/2 pound loss.... ....So far protein drink down made with 1/2 soy milk and 1/2 water...morning vitamins done....going on a 3 mile walk....4 more mini meals to go.....we can do this...not that bad...Come on October peeps....Dennis

So happy for you Dennis!! I am down .5 pounds since yesterday. I did good at the Mexican food lunch, only 2 chips & inside of a taco salad or half of it! Meat, 2 kinds of cheese & lettuce! This morning I am home sick, but got in some Achiev one Hazelnut protein, 20g per bottle. That's the first one I've tried, ordered them from Susan Maria's site. If yall are coffee drinkers, this was yummy, I actually heated it up first. Keep up the good work Dennis!! We're all rooting for each other!! Hugz, Gina L

Gina...hugz to you also...I had been on a plateau for about 5 weeks...so this is doing it...I am happy the happy ...I think we need to jump start it a bit also...so lets post and keep up our spirits... thanks for the cheering section..you are a doll..Dennis

Day#6=pre breakfast= protein drink B=eggs and bacon s=string cheese walked 1 mile L=small piece of fish w/cottage cheese and have had all my vitamins and 32 ounces of water so far. Gail

Violet...so please post your stats...day 6 how much have you lost so far...we need to see the numbers doing down the Happy ....Dennis

I have lost 3 pounds so far. BW=298 present=232 Goal= 150

BW....285...Present 223.4....goal 185.. Violet.. the happy ...see we can do this...we need to keep posting our progress so everyone else will see how this works....I am happy... the wls ...Dennis

Wow! Ya'll are really doing well. I have been on a stall for about 3 weeks now and I'm sick of it. I want so badly to get to onederland that I can hardly stand it. I am going to the store this weekend to get stuff I need to start the buster on Monday as I'll be at the ball field all weekend, so it will be hard to keep on track. Keep up the good work, everyone!! Lori 276/203/140

Lori...it works...I was really in doubt...before I started it.....but the scale is going down big time...my df is on it and she is losing also...so not to shabby...good luck...and you will do great... Dennis

Hey Dennis great job. Keep up the good work. You will be at goal before you know it! LisaMarie