What did ya eat today

Deb G.
on 3/26/06 10:23 am - beaver falls, PA

Breakfast? Lunch? Dinner? Snack? Water in ounces? Protein? Vits?

dfpoland
on 3/26/06 11:01 am - MIDWEST CITY, OK

Breakfast? left over beans and corn bread Snack fruit smoothie Lunch? motzarella stick x 2 Snack? chocolate mint smoothie Small bag cheetoes

Dinner? beans and cornbread (gone at last) Snack?fruit smothie Water in ounces? 100-110 Protein? 110? Vits? yes Deb 392/283/180

Deb G.
on 3/26/06 10:39 pm - beaver falls, PA

RNY on 10/20/05

Breakfast? Slimfast protein bar (15 grams of protein and 220 calories) Lunch? 1 can of tuna with low fat may (33 grams of protein 140 calories) Dinner? Chicken wrap (18 grams of protein and 320 calories) Snack? 3 almonds and Isopure shake with skim milk (55 grams of protein and 150 calories) Water in ounces? only 50

Protein? 121 Calories 830 Vits? all of em