Why oh why, only three pounds this month?
Dennis,
Hang in there...at least the scale is going in the right direction. I could'nt believe it but week before last I showed a 4 pound gain. I was freaked! Thank goodness last week I lost it. So, that was two weeks thrown down the drain. I figure as long as the scale goes down, I'm happy. I've lost a total of 46.5 inches so that has been a blast.
WE WILL MAKE IT! WE REALLY WILL!
Fran
Dennis how are you. I feel as long as the scale is moving in the right direction we are winning. I have to admit that the stalls stink, but our bodies are very funny. For months i was working out 5 days a week every morning. I was loosing maybe 1 pound or two if i was lucky. THe last 2 weeks i had to deal with a kidney stone and i couldnt work out for fear of it moving and hurting, i lost about 7 -8 pounds. So our bodies know what they are doing, as long as we do what we are supposed to. Hang in there..you are doing great.
LisaMarie
I'M STRUGGLING RIGHT THERE WITH YOU, MR DENNIS ... SO IS MY GIRLFRIEND ... IT'S LIKE WE HIT A 2 MONTH WALL & NOW WE ARE COUNTING WEIGHT LOSS IN TENTHs OF A POUND INSTEAD OF POUNDS, BUT, BUT, BUT ... WE'RE STILL LOSING, RIGHT?
I'M GONNA TRY THE STALL BUSTER DIET ... LIKE AN ATKINS INDUCTION DIET WITHOUT THE SALADS ...
ALSO, AM EXERCISING NOW, SO THAT WILL HELP.
GOD BLESS YOU DAWN & NICK