MOVE IT!!!!!!!!!!! Thursday

You know what to do............let's see some results! Have a great day! Keke

Missed Wednesday's post, but did 25 minutes on the elliptical trainer and 15 minutes on the recumbent bike last night after work. Today am planning to do 40 minutes of cardio (probably elliptical and bike again), plus lifting weights. Thanks for keeping us accountable, Keke! Kellie

hi keke.............iv'e already worked out for 45 min today.........thanks for our reminders to get that body movin...........vickie r.