Woohoo...........it's humpday!

Let's get moving. Have a great day guys!!!!! Keke

keke you can officially ride my ass about exercise i got he ok to walk and do certain balancing ball exercises YAYYYYYYYYYY I started the balancing ball last night and now my thighs feel like they are gonna fall off lol Kim

I'll ride your ass on exercise if you ride mine on protein. I'm not getting as much as I should. Take care and we can do this!!!!!!!

deal i get protein in easily Kim

keke its gonna be beautiful here today.........MY PLAN IS TO MOVE TO LOSE..............HAVE A GOOD ONE!!!!!!!..........vickie r.

Walked 21/2 miles and rode a stationery bike for 15 minutes...15 more minutes this evening...so I did a good work out today...but I am still on a friggin stall... Dennis

I got in a walk. I do not know how far I walked but it took me 40 min. Deb 392/289/225