Terrific Tuesday for Exercise

Join me for a nice 30 minute walk. Feel free to walk at your own pace. Don't over do it! I get lonely walking alone, so please........please.........move with me. Have a great day my friends in weight loss. Keke

hi keke.........im on my way now.........have a good one........vickie r.

does an hour at the grocery store count lol Kim

How about 45 minutes walk over lunch, and an hour of water arobics this evening. I am trying to get back in the swing of things. Deb