Let's make a pact...

To stop obsessing over the scale! I say we all choose one day a week to step on that evil machine and leave it that. No more weighing in 1 or more times a day. There are many other ways to measure our success. I know a lot of us have been obsessing and I think it's time to stop. So my wonderful October people, are you with me? Good luck to everyone and keep up the great work! Carol

I totally agree Carol!! What day shall we pick to weigh in. I find that I weigh the less on Monday Mornings...I have no clue why. Erin 292/202/140

Monday sounds good to me. A good motivator for the beginning of the week. Carol

LOL, I can't do it, too weak!!! Marcia

I know the feeling. It's going to take a lot of willpower, but I have to control myself. I'm driving myself Carol

Me neither! It's part of my daily routine... like taking vitamins!

i have not weighed myself since the 14th of feb. at the docs....i figure i will weigh around the 8th after my monthly........what day of the week would be a good day........thanks vickie r.

I liked Erin's idea for a Monday weigh in. I definitely need to stick with this and stop jumping on the scale every day. Carol

I so agree with you. That's what I've been doing from the beginning. I weigh every Sunday morning and resist the urge to get on the scale at any other time except when I go to see my doctors. We have a scale at the fitness center where I work and as much as I want to get on it when I go there to exercise, I don't. I feel like it will really discourage me if I don't lose with I think I should. Not worth it. Fran

Oh Gosh! I'm also too weak, I gotta do it! Maybe if I step on it and don't look? Oh heck, I'll look. Angela