Fifth Month...October people...what is our goal?
Hello October people...check in time...what is our goal for our 5th. month. I am going to say between 8/10 pounds giving me a margin for a error 
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...can I do it, hope I can...we can..Ok..post what you want for the 5th. month goal. I surpassed my 4th. month goal by 1.8oz....hope I can do the same thing this month. 
for us...we can do this, yes we can. Protein, protein...water and excercise...no munchies... 
Dennis 
I lost 15.4 last month. My goal for this month is to get to 178, which is 13.4 pounds. I am already -.8 for the month. I think I can accomplish this goal.
Here are my monthly losses in case anyone is interested.
Month 1: -27
Month 2: -13.8
Month 3: -17.2
Month 4: -15.4
Total loss: ( as of this morning) 74.4
Jenn
265/190.6/145
Besides onederland, my next "big goal" is 192, or 100 lbs lost by 4/21/05, my 6 month appt. I'm 212 now, so to reach it I need to lose 20 lbs in just under 2 months. So I guess my goal for this month should be 10-12 lbs. It would also be nice to lose some more inches, especially from my top half.
Also, I need to DRINK DRINK DRINK. I'm not getting enough water.
Sheryl
292/212/160
Dennis,
I am still working to get under 200, it is so slow right now. I would like my five month goal to be 190. That is only 12 lbs, but as slow as it has been going this past month I will be happy with this goal.
Good luck to everyone else in reaching their goal. I have to bump up the exercise, but the Doctor put me on hold for one week. I fell and He though I may have broken a rib, but it is just a deep bruise. Said even the bruise will take time to heal and not to work out for a week.
Never though I would be bumbed out not being able to exercise.
Thanks for the push
Mary L 
I would like to make 275 by April 17th. That is 16 lb. To do that I need to lose 8-10 lb each month. So I will shoot for 382.
But I really need to get back to exerciseing. I have a 10 k ( about 6 miles) I want to be up to by the end of April and right now I would barely be able to finish a 5 K (about 3 miles) if that. I have been slacking. I did not do any formal exercise this last week. I was on vacation in more ways than one.
Deb
392/291/225
I did not do any formal exercise this last week. I was on vacation in more ways than one.
Deb
392/291/225 
My goal is to be in onderland by the end of March that is 14 pounds and very doable. Things are changing so fast. We just bought a camper today and we will camp the first week in April over spring break. I can't wait. The bike won't be grunting this year. I don't even need the extra heavy duty camping chairs. I feel so good. I pinch myself to see if it really is happening. I use to lay in bed and pray. Please god I know you do miracles just let me wake up and be thin. These 4 months have flown by and that is how I feel. It truly is a miracle I believe.
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