re: 80lbs gone for good
I went to see my surgeon for a 4 month post-op visit and I am down 80lbs since my surgery. I didn't expect to be down that much considering I hadn't gone to Curves in 4 weeks due to my ankle, but I'll take it.
I finally went to 3 visits last week at Curves, I was only doing 1-2x's not the 3x's a week that is recommended. I felt sooooooooo good going. I will do 3x's again this coming week. I still can't eat all 3 meals a day. I'm still way too full. I guess that must be a good thing.
Hope everyone is doing well and feeling good. That's all for now.
Keep up the good work.
Lisa J. in MASS
I think it's great that you are all jumping the 80lb hurdle. I had my surgery done on 10/05/05 but i've only lost 60lbs. I just found out on OH today that the Southbeach bars that my nutritionist recommended are not recommended for my diet. They have way too many carbs. 19g protein but 26g total carbs. I never paid attention before, for the simple fact that she was the nutritionist. So, I guess I start again from here. ...................................Shana