out of the 200's
I FINALLY broke my stall and I am out of the 200's forever and into the 100's, I was starting to think this day would never come!! I had my surgery on Oct 27, so I will be 4 months this coming week. I have lost 61.5 pounds. I have been at a stall for awhile, but I know what I am doing wrong (not enough calories, not enough protein and just enough water could use more).. i am TRYING to make some small changes in those though..
Cathy
260/198.5/160
Congrats on being below the 200 mark. Feels great doesn't it!!! I had my surgery on Oct. 5th. We all will go thru these stalled spells. I did too and I know I will again (so will you). I have lost a total of 73 pounds now and I am down to 190.
Some days I eat rather well, other days I hardly eat anything. I have to start drinking more water. I always had problems with drinking water. I think im doing good with protein. I bet your energy level is so much better now having the 62 pounds off! I feel great! Well, just wanted to tell you Congrats and good luck!
Renee
Pre-Op:263
Current:190
Goal: 150