Update on my stomach & protien bar info.
I posted a couple of days ago about my oh so very hungry stomach. It has since settled down. I have increased my protein (it was sorely lacking) to about 75gms per day. My stomach has but stopped growling all the time. Also, I have been taking gas-x pills once a day. And believe it or not the actual pain I was feeling from my stomach went away. Maybe it was just full of air, I'm not sure.
Also, I found a protein bar at Sam's Club that has 30gms of protein. They are 2.5 oz. They are about $13 for a box of 12. They are called Premier Nutrition Protein. The box is mostly white and it was with their other protein bars. I think they are just as good as any other bar. It takes me awhile to eat them, but I can usually eat them in one sitting. Don't forget your water as soon as you can. They have 280 calories so for those of you who need to up your calories this would be good way to do it.
I did look for them on-line but found them to be almost 2x as much $$.
-Dawn M.