What ya'll eat today?

This accountability really helps me Breakfast Lunch Dinner Vits? Ounces of water? Ounces of protein ?

Breakfast 1 sunny side up egg with 1 piece of wheat Lunch 1/2 wendys chili Dinner mashed tatos, cheese with gravy Vits? of course Ounces of water? 45 so far Ounces of protein ?

Thanks Rachel..and your doing great on your protein!!

break-egg sunny up snack-protein shake 28gms lunch-turkey and cheese rollup s-bann dinner-chicken salad 2 oz and 2 wheat thins 60oz water i really don't measure my protein....but i do have 2 shakes a day that equal 56 gms of protein and with food its more........

Breakfast Triple berry smoothee 20 g protien Snack baby tootsie roll Fruit nector protien drink 17gr Lunch 3/4 cup hamburger stew with 5 crackers ????gr Snack 1 girl scout cookie Fruit nector protien drink 17gr Dinner 1 tacito beef 3gr Strawberry smoothie 20 g protien Vits?yes Ounces of water?80? Ounces of protein ? 74 gr+