Breakfast protein bar
lunch yogart with flax seed (keeps the bowels movin)
Snack 1/2 can of tuna with FF mayo
Dinner 1/2 small chili and tried salad for the first time wohhooo
Snack protein bar
Vits of course
Protein..did good
Water 64 ounces YAY ME!!!
break-one egg over easy
s-protein 28gm
l-burrito,take away bread
s-peanutbutter crackers
dinner-chili
protien drink before bed
64oz water
all vits
wow!!!!!!!!!im doing great!!!!! lol