Protein!!!

I believe this is the first time I have posted on the board here. I have read all of your statements and you guys are all doing so awesome! I am having some problems with protein. Every powder I have tried makes me sick. Is there any other way to get it in? Double milk makes me sick as well. I appreciate any help!! -Miranda

Which types have you tried?? I know I've tried quite a few and have found only a couple I can tolerate. I have had very good luck with the Protein Delite Vanilla Very Berry, Pineapple Vanilla, and Raspberry Yogurt. I mix them in all sorts of things and they are the best tasting as far as all of the ones I've tried. I also drink the achievone capuccino drinks, they are 20 grams each, and if you like coffee, they are delish!! Hope that helps. PS...I get mine on bariatriceating.com, they have a lot of good products there if you haven't checked it out. Shelly

I have gone through so many protein drinks and the only one I can tolerate is from store.bariatriceating.com The ones I get are the Elite Brand. I like the Cafe Mocha the best. Go with the individual packs first to see if you like them. I mix mine with milk and a little bit of ice. But it says you can mix them with water, juice or milk. I have tried the AcheiveOne drinks and they are pretty good. Works great if I'm in a hurry in the morning. Just grab and go. I bought the Mocha Java, but would prefer the Hazelnut, but it was sold out. Good luck on finding one you can tolerate, it's out there, you just have to keep trying different ones!

Do you drink them plain? or do you doctor them up? I cannot stand hardly any of them plain. But if I blend it with some ice, frozen fruit,and splenda. Most of them taste pretty good. I like the Amplifie brand that they sell at GMC. I use banana a lot. Mix it with OJ and froxen strawberrys. Tastes like a sunrise smoothee at Sonic. Deb

I also love the Elite Brand (Dymatize). I buy the chocolate mint and either make it in the blender with milk, frozen berries and ice or just shake it up in my shaker cup with milk and ice. The only other way that I can get in a lot of protein is by eating TUNA, 25 grams per 3 oz, but how much tuna can a gal eat?