FESS UP, WHAT DO WE CHEAT ON?

Olga~ We all lose differently. I plan on sharing my eating plan in a new post. I will title it carb addicts. BTW, I haven't started exercising yet, but plan on it soon. My post will include a couple of days worth of eating. Jenn 264.8/200.6/145

Marcey~ I am so sorry I didn't get back to you. My computer died. I plan on starting a new post in which I will describe my eating plan. Jenn 264.8/200.6/145

email me [email protected] please!!

Celia~ Please see the post I will be making today called Carb Addicts. Jenn 264.8/200.6/145

cELIA, PLEASE tell me about your diet plan.

Jenn, this sounds interesting. As Johnny Five used to say...."Need input!" Please share this way of life with me. Cheryl

Cheryl~ PLease see my post that I will put up in a few minutes. Jenn 264.8/200.6/145

I'm so guilty! I do have a small dessert once a week like a sliver of cheesecake or sometimes when we go out we may split a dessert between my hubby my 2 year old and I which I might get 3-4 bites if lucky. My worst is M&M's though. I am no longer on a diet per say I am just trying to eat right and if I want a treat eat it, if I deprive myself I want it more. This is a lifestyle change and I am not going to deprive myself just try to make wiser choices. Marcey 255/197.5/150

I eat popcorn with some butter about once every two weeks, and the popcorn is made with a hot air popper. I NEVER eat it though if I don't already have my protein in for the day. All I was told regarding popcorn was just that "some" people may not tolerate it... I did eat a few (like 4) cookies over Christmas Eve/Christmas Day... I have had like 3 diet caffeine free sodas - 2 small glasses of Fresca, and one 20 oz of diet cherry.... soda BURNS going down for some reason... I don't know if this is necessarily cheating...my doctor just said not to drink it initially. I honestly don't think I have eaten enough of anything that would make me dump. Except for those cookies, 4 over 2 days, I really have stayed away from sugar.... I noticed if I eat anything too carb heavy I could about pass out with exhaustion it makes me so tired... I haven't really had fast food, except taco bell. I think the worst for me has been a fish fry a couple times... reason being that the fish is fried. But man did it taste good....

Ok Ill tell you but pleaseeeeeeeeeeeee be nice.. Once a week I have 2 fried mozarella sticks dipped in ranch dressing. Once a week I have a bacardi and Water on saturday nights. (let me also tell you that it doesnt get me drunk at all. not even tipsy nor do i barf)