Wild Wednesday

This is your day to move if you haven't! Imagine molding your new body! THat's what moving and exercise does. We've been slacking! It's a new month.............let's do some new things! Post your results! Keke

Keke Hello!!! I don't work today and I will go to the gym at least 2 hrs...Promise...I'll post as soon as I get back!!! Thanks for the reminder Celia

I look forward to reading your post. Have a good one!! Keke

I walked 30 minutes this morning!! It was cold! Yeah I know I'm in Florida but what's cold to me is like summer to some of you!!! Have a great day!! Keke

This morning I did 40 minutes on the elipticle at level 10! went up 5 minutes and one level since last week!! I go 4-5 times a week.

Well I did my Curves workout today and now i'm taking a break from cleaning, moping, vacumeing and dusting and cleaning bathrooms woohoo what a workout. Marcey 255/198.5/150

Keke!! I still haven't gone to the gym..I'm just lying in my bed watching TV thinking about going!!! AAhhh!! I'm lazy today...but my goal will be to get to that gym!!

I did an hour of water aerobics........... Keke

keke... here is my breakdown: 55 minutes treadmill 9 minutes eliptical 16 minutes bike Jenn

I went to the gym and did 40 min of weights on my legs and back. Then, 35 min on the eliptical. I did a gluteal workout on the eliptical because I have no butt and I am trying to change that. It didn't get my heart rate too high, but kept it in the weight loss zone the entire time, so that's good. I came home and did tons of housework. Got plenty of exercise today! Marcia