chicken breading

I came across an awsome way to bread chicken to increase the protein even more and thought I would share. 1/4 cup parmesan cheese 3 tbsp chilli powder mix together roll chicken in mixture until coated and then bake It is so yummy oh i use boneless skinles breasts 276/215/135 Kim

sounds yummy!

I love that recipe. I use chicken tenders and coat them in shredded parm and fat free mayo (you just mix the parm and a little mayo so it sticks and saute them in a little olive oil or bake them) - Oh joy! rapture!! Delish! Shannon