How bad is orange juice for you??

I do drink some orange juice but i make it myself and limit it to a weekend treat with breakfast. Kim

Hi Laurie: California here...Orange Juice, Grapefruit Juice is on my forbidden list, as well as corn and popcorn....ask your doctor...look it up on the web...Cheers...Dennis

I drink 8oz of the light and healthy oj almost every day. It tastes just as good to me and has less than 1/2 of the sugar. I can't stomach the protein shakes, so my protein also comes from the food I eat. I worry about it sometimes, but I try my best to get in as much as possible. Carol

I've been told to limit it and if I do drink 4 oz of it, to dilute it with water. The LAST thing we want is a ulcer in our pouch. If you are going to drink it, I would definately buy the low sugar kind. Marcia