Move it Monday!!

GOOD MORNING! You know it's time to begin our week off right! Make a move to the gym, around the block, up the hill, to the shopping mall, a run behind a toddler, etc... Hit the exercise people! I wish you luck and as always.............post it for all to see!!!! Keke

I'll probably be moving the snow shovel a lot today. It's snowing buckets out there and the kids got a day off so I decided to take one too and stay home with them!

keke, I live in upstate NY like Vi, so I was out shoveling today. Took about an hour. Will also get on my exercise bike after dinner. Wish I was in a warmer climate then I would be out swimming and walking and working in the yard. Can hardly wait for it to get warm here so I can work in the yard. Mary L

Movement is the key!! Shoveling snow is ALOT of exercise! Sorry to hear about the snow.............take care of yourselves......... Keke

I did nothing!! My back is still sore from Friday and Saturday. Deb