Weekend Exercise

Pull out those walking shoes and walk around the house. Pull out those DVD or VCR tapes and burn some calories.............Just move! Or go shopping and spend some money in the malls that way you're walking and having fun. Have a great weekend...............see ya Monday! Keke

Keke I gotta tell you, I bowled for the first time in 15 years. The comment my daughter made was just to die for: She said...Momma, thank god for this surgery, now u can do fun things with us. made me cry..but is truth

Doesn't that just make you feel great! Keep up the good work! Keke

I must admit on the weekends I am very slack but I still chase around a 2 1/2 year old so I do get a workout. Marcey 255/203/150

I know what you mean. I have a three year old and boy does he keep me moving around. Take care Keke

Today I did 30 min on the treadmill and my Tae-bo tape. I usually take Sundays off, but I hope to see a big loss this week, so I will be doing something tomorrow. Thanks for reminding us to move, KeKe. Marcia 251/194/130

Tae-bo and 30 minutes on the treadmill??? Wow!! Good job! Keep up the good work. Keke

We went to a camper show that advertised one mile of campers. Took about 3 hours to go thru them. Alot of walking and alot of climbing in and out. It went well. I work out at Curves 3-4 times a week. Friday was my weigh in and measurments. I lost 18 lbs and 12 inches. The exercise makes me feel great. Jane

I went to the mall yesterday a huge 3 floor mall and the wild animal park, so I did a lot of walking. Today Sunday I plan to go to the gym. It would be the 1st time I go to the gym on a Sunday. But I will do everything possible to go. Celia