A WOW MOMENT!

way to go...see how important the Protein is......did you make a doctor's appointment Jewish Mother talking now.....let us know how it goes.. Dennis

Go Dennis! In to the 230s, that's fabulous! I just broke into the 210s this week, which puts my BMI at 31.4. Us October folks are doing great! Do you think that adding the protein drink made the difference? That's awesome. Good for you! So much to celebrate!!! Sheryl

Way to go! I am so glad you finely broke that stall. Keep your fingures crossed for me. My next mini goal is to break 300. If I do not stall is should not be more than a couple of weeks. Congrats again!!!!! Deb 392/308/225

Way to go Dennis. Mine too finally broke. Feels great. I too went back to the protein shakes. I had gotten away from them. Just a little burned out but that did the trick. I lost 18 lbs since 12/20/05 and 12 inches. I get weighed and measured at Curves. I feel great. I am now in the 220's. Actually 229.7 but I'm taking it. Way to go!!!!!!!!!!!!!!!!! Jane 296/229.7/150 goal