Fun Fitness Friday

Ok people..............let's move those bodies.........walk it, run it, lift it, stretch it, yoga it, pilates i****er aerobics it..............just DO IT! Have a great day. I've done my wall push ups this morning and I'm off to go walking before work. Take care! Keke

It is 6:45 am and I am on my way to the gym!! as soon as I get back I'll tell you what I did!!!

What did you end up doing? Keke

Keke...I was in a hurry in the morning but I did go to the gym and did 35 mins on the eliptical, I went on the highest incline the whole time. It is so hard for me to believe that the 1st time I got on that machine I could barely do 5 mins. I had to push myself to do the 5 mins and now I do the highest incline. I then did some weights for 1/2 an hour. I worked out my thighs, abdomen, butt, arms etc....

I went to the gym again on my lunch hour and did the weights today. What else is an anorexic to do with that lunch HOUR?

Congrats!!!!!!!!!

Keke.. I hit the gym...walked 65 minutes...and it was a tough one...but I made it through and will go again tomorrow!!! Jenn

yeah!!!!!!!!!!!!!!! Keke

Man Am I sore!! I went to the Home and garden show. Spent 3.5 hours on my feet. Does that Count as exercise? I wish I could go back tomarrow. Deb 392/308/225

It counts in my book because you were moving! All movement counts! Good job! Have a good one! Keke