How does "Walk Away the Pounds" work?
HI, just saw you ask Keke about the tapes for treadmill. Just wanted to send a note that I found a cardio workout CD at Wal-mart for aobut 8 dollars. It has right at an hour of fun 80's music but has a fast beat in the background. I find that I really get to walking fast if I try to keep up with the beat.
Also I have the tapes and love them but can't see how you could do everything on them on a treadmill.
Just my input, Jennifer
357/299/175