update...almost 3 months..

Hey all.. I know it has been a long time since I have posted here but I have been sick since November and it just keeps getting more and more complicated...thankfully I have kept up with my workouts and have lost 65 lbs now...I can barely eat 900 calories in a day...and that seems to be my hardest thing about WLS rite now...I finally met with a Nut this past week and that has been very helpful for me... I wish you all the best of luck.. Jennifer

Hang in there Jennifer, I'm sorry you're having a rough time. I'm glad you met with a nutritionist who is helping you. You're doing great on workouts! Best wishes to you, Sheryl

Sheryl.. Thank you...I did get in all my calories in today as long as I stay on schedule...do you have a specific amount of carbs you shoot for? Jenn

Hi Jennifer!! I'm sorry to hear you're not doing so well. I get form 300-500 calories a day since I had the surgery, but my dietician said it doesn't matter as long as I have my 2 protein shakes a day. I have 1 oz of fish/chicken or tuna a day sometimes 2. Hope you feel better!

Celia... Wow...I thought I am having a hard time...what is so funny is how everyone's nut has different ideas....my nut says to eat more carbs..which totally freaks me out...but I do need to eat some fruit...and more veggies... Thank You!! I really want to be healthy and more fit this year and I just have to keep at it...it is gonna happen!!! Jenn

Keep your head up!! Take care!

Keke.. Great to have you back by the way...were you on vacation or taking a break? Jenn

Thank you! I was sick for a while with a horrible upper respiratory infection and stressed out! I missed you guys! I can't stay away you all! Take care of yourself! Keke

Hi Jennifer, I hope you start feeling better! Like Celia, I was having a hard time getting in even 500-600 calories a day, but this week I decided to MAKE MYSELF start having 3 protein shakes a day (finally found one I like) and now I get about 1000-1100 calories a day and about 100-120 grams of protein. I never thought I'd be able to do that, but if I can do it, anyone can!! HUGS, Vi

Vi.. I have started drinking more protein this week too..you hear all this stuff don't drink protein or you won't lose weight and then you hear drink protein and in the end we all have to decide what is best for ourselves...which protein drink do you like? I am looking for something new...I currently use Unjury and Designer Whey...but I need a little pick me up... Jenn