What do you eat for breakfast?
Im 13 wks post op and was wanting to get some ideas on what to eat for breakfast...I don't normally eat breakfast, but I know I need to...I'm getting sick of oatmeal all the time, cant tolerate eggs..they taste terrible to me, so I've been eatting protein bars, but I would like other stuff to try..any ideas or suggestions would be greatly appreciated.
Thanks
Elizabeth
267~212~140
Hey Elizabeth,
Here's what I'm stuck on right now. I have 2 cups of skim milk with 1 pack of SF Carnation Instant Breakfast and sip on it until 10am. I then have some meat cooked from the night before, or deli meat, or sometimes cheese as a snack. I then have my regular lunch at 1pm. Hope you are able to find some new ideas!
Lori 276/216/140
Egg beaters bother me as much as eggs, so I avoid them. :puke:
Sometimes I have total protein cereal (which has been discontinued but I hoarded a few boxes) with 1/4 of a banana sliced into it or blackberries. Crackers with cream cheese or peanut butter work for me sometimes too. Lately I've been having Elite Whey Chocolate Mint Shakes with frozen berries and milk (in the blender) because I seem to have an aversion to almost everything! Deli sliced cheese always works for me though and so do a few nuts. I tried the cottage cheese and fresh fruit and that's ok depending on which brand of cottage cheese and what type of fruit I use -- berries work fine for me for now. I have a very picky pouch!!
Vi
I usually have a protein shake as a drive to work, then mid morning have a carb control yogurt for my snack. On weekends I'll have oatmeal or cream of wheat for BF. Something new I discovered a couple weeks ago - broil 2 slices of the turkey bacon and then sprinkle a little mozzarela chese on them - very yummy!!
Carol
289.5 morning of surgery (3 months ago today)
233.5 this morning (yeah)