I bought a treadmill this week and i have been using it for at least 40 min every morning......Gets my day going. I use it while the 2 little guys are watching Dora and Diego on Nick JR. lol.......
Deb..
I am still going to the YMCA...five days a week...65 minutes in all on the treadmill...I am able to walk faster than I could a month ago and on an incline...I walk about 2.7 miles at the gym....
Jenn