Help for protein shakes
I just realized I never told anyone this, until I read about someone having lumps in their protein shake. I mix mine in a margarita shaker. I got it free with a margarita at a restaurant one time, but I'm sure you can get them cheap at the store. I just put everything in there, sometimes some ice cubes if I want it really cold, shake it like crazy, and when I dump it into a cup the lumps (if there are any left), and the ice get left behind. Very easy!
Marcia
I use one of those imersible blenders. I bought it at one of the kitchen shops at an outlet mall. I cost 8dollars. When done just rinse it off it a sink full of ho****er, it doesn't come apart. Very simple. I love mine. Its great if you make a glass of crystal lite, I add about 6 ice cubes and then shop it up. Turns almost into a Hawaiian Ice type drink. I eat it with a spoon works out great. It is great with the protein shakes. I like mine really cold so I add a couple pieces of ice and then blend.