CHECK THIS OUT!!!!!.......

I was on MSN.com and they have a calorie calculater! At my weight of 229 lbs. this is what a "CAN" burn in a day... Sitting at my desk for 8 hours 1088 Cooking for 30 minutes 131 Cleaning for 45 minutes 196 Circuit Training for 1 hour 833 Lifting for 20 minutes 156 So Total I can burn: 2404 Calories!! That's not to mention the calories you burn when you leep, and walk, and breath! So if you think you are getting to much calories, guess what your not. I get 800 a day and I burn more than that just sitting at my desk all day! So here is the Link...have fun!! http://health.msn.com/fitness/articlepage.aspx?cp-documentid=100106088 Erin 292/229/130

So if this calculator is right, the 800+ calories I burned today working out is really closer to 1400. I can live with that! Sheryl 292/235/160

I know sheryl, I burn more than I take in just sitting my big but at my desk all day. It's great isn't it!!