can any of you eat..........

Twinnie!! NO FAIR! You got to eat salad at 8 weeks...I'm still waiting for January 24th...guess my doctor is stricter than yours

Kiss twinnie...hmmmmm but what have you cheated on before...candy, ????hmmm pork rinds...salad is good for you...start with a few bites and see how you handle it..then move on to the big old yummy salad...you won't be able to eat much anyway and make sure protein is in it... Tallie

At my 6 week appt. I was craving salad and was told that some people can do it and some can't. I tried some and did fine with it, but haven't had it since. Subway has a great baby spinach chicken salad. It has 140 cals for the entire thing, but it's probably too big for anyone to finish in one sitting. Carbs 11, Fiber 4, Sugar 4, Protein 20 g. It has bacon, hard boiled eggs, cheese, almonds, and a honey mustard dressing that you put on yourself. Marcia

I find that salad goes down beautifully if I don't put too much on it. I can do small, very small bits of chicken, crumbled bacon, cheese, onion, tomatos - give it a try. THis hold process is about trial and error anyway. Shannon