What is your goal for 1 month from now

My goal is to be 299 by Feb 1. Thats 22 pounds..give or take a pound. Post your goal

My goal is to be 199 by feb 1. That will be 11 pounds for me. Marcey 255/210/150

Marcy...I would like to be 235 by Feb. 1st...that is about 9 pounds..goal, I hope....my starting weight was 285...now 244...goal for Feb. will b e 235..., we can do this..yes we can for us we can do i****er, protein, water, protein...and move and groove... OCtober family we are the best....Dennis

How about I steel your goal, 299 by Feb 1. As slow as I lost this last month I may not make it but I will try. It just takes protien, exercise and water. We can do it!!!! Deb 392/320/180

My goal is to be 299 by Feb. 1 (Jan. 26 rather because I go back to the surgeon) as well. That puts me having to loose 15 pounds. I have to go back to the fluids and the protein big time but I noticed when I added in some carbs (more than normal) I lost weight. Hmmmm I guess I'm still trying to figure my body out! My doctor wants me on a "super adtkins" which can be a little difficult but oh well such as life!!!!!!!! I guess we'll be working hard to get in the 2's...............WE CAN DO THIS!!! Take care! Keke

my goal is to be 185 lbs by feb 1

Heather, We'll share that goal. I'm at 196.5 as of today. So 12 lbs. is right on goal for me to get to in a month. We'll cheer each other on. -Dawn

My goal is to be at 220 by feb 1 thats 18lbs. I just did a 1 mile walk and jogged for 100yards of that. I feel great.

Deb, My goal is to be under 200 by Feb.1, 2006. That will be 15 lbs for me. Mary L

My losses have only been 16 pounds for Nov. and 9 pounds for December. I'm a little scared to make goals, since I have been doing so blah with the scale, despite my efforts. I am 235 today and would like to be 225, at the least, by the 22nd (leaving for a cruise) and ideally 220 by Feb. 1st to make it 15 in a month. I really hope the 9-10 pounds a month is not what I am looking at as a max. for me. At that rate, this is going to take forver! (And that's assuming I have no plateaus or slowing down periods) I think I should have no problem losing on the cruise since I still can't eat over 3 solid ounces, and they have a variety of stuff I can eat. Plus, I will bring some protein powder to supplement. Also, I will probably be walking more than my average day now. It would be nice to come back from a vacation weighing less! Brenda