Lets relax and enjoy!

since surgery I have been obsessed with the scale, the water, the protein...since the holidays I have been less crazy about doing this, that and have not had time to get on the scale. I am eating a little taste of this and that...what I notice is we are all going down...so why don't we say good, great and bravo... I am happy that the inches are coming off...by the end of the first year we will be there...heck we have to at what we eat...so enjoy this journey and lets say relax, and god bless us all on taking the steps to improve our health... Dennis

Hi Twinnie!! You are so right. By the way I got your email about the Clight and I forgot to answer. I had your little packet ready, but because I thought we were going to see each other I didn't mail it and then I forgot. I'll go to the post office tomorrow and send it with love Celia

The holidays are making me crazy...Dr. T. changed the appointment twice on me...went finally the Wed. before Christmas...it was a rush job...he was in and out...felt like he had to zoom on zoom control...won't be back there until Jan. 19th...not sure why I am going so much anyway...My iron was a bit down...so he put me on iron...have to fill the perscription. I think after the three month check...maybe not again until 6 months...I hope...how are you doing...glad the holidays are over...can you believe people bought candy...I have over 4 boxes of See's candy and other stuff...are they stupid, or did they want me to suffer... Dennis

Amen and Amen! Fran

AMEN BROTHER...