HELLO AGAIN ... LONG TIME!

WELL, HELLO MS ERIN ... &, THANK YOU FOR MISSING ME ... I SURE DID MISS YOU & ALL MY OCTOBERITE FRIENDS! I AM SOOOOOOOOOO PLEASED TO HEAR THAT YOU ARE DOING SO WELL. I HAVE BEEN WORRYING ABOUT YOU CUZ LAST I HEARD, YOU WEREN'T DRINKING YOUR FLUIDS ... OBVIOUSLY, YOU HAVE GOTTEN THAT ISSUE RESOLVED & HAVE HAD AN ABSOLUTELY FANTASTIC WEIGHT LOSS RESULT. WOWOWOW, 52 #s IS QUITE AN ACCOMPLISHMENT, SWEETIE! YOU BETCHA' I WANT TO SEE YOUR BEFORE & AFTER PICS ... SEND THEM TO ME AT MY E-MAIL ADDRESS. [email protected] I TRIED TO CHECK OUT YOUR PROFILE, BUT THE SITE MUST BE HAVING TROUBLE CUZ I CAN'T GET INTO ANYONE'S PROFILE. NOW THAT I'M FEELIN' A BIT BETTER, I HOPE TO BE ABLE TO VISIT Y'ALL HERE MORE OFTEN! CHRISTMAS BLESSINGS DAWN & NICK

I am so glad to see you back. I have missed you. Congradulations on doing so well. I am losing well as well. I am at a lower weight than I have been in over 10 years. I am feeling better physically. Deb 392/325/180

WELL, THANK YOU SO MUCH, MS DEB. IT'S REALLY GOOD TO BE BACK AMOUNG WONDERFUL FRIENDS! AM I READING YOUR NUMBERS RIGHT? HAVE YOU LOST 67 #s IN 2 MONTHS? HOLY MOLY, GIRL ... YOU'VE LOST "HALF A PERSON" IN NO TIME ... FROM 392 DOWN TO 325 ... WOWOWOWOW ... SEND ME YOUR SECRET!!!!!!!! I AM FLABERGASTED & SO EXCITED FOR YOU ... WHAT AN AMAZING ACCOMPLISHMENT ... &, THAT IS WONDERFUL ABOUT REACHING A 10 YEAR OLD WEIGHT ... MY MOUTH FELL OPEN WHEN I READ YOUR NUMBERS ... I THINK I NEED TO CLOSE IT NOW BEFORE I START CATCHING FLIES ... SWEETIE, YOU GET THE GOLD STAR! CHRISTMAS BLESSINGS DAWN & NICK

Glad you're back...!

GLAD TO BE BACK & THANKS SO MUCH FOR YOUR E-MAILS!!!! THE HEALTH CHALLENGE WAS A LITTLE ROUGH & YOUR NOTES CHEERED UP MY DAY! CHRISTMAS BLESSINGS DAWN & NICK

Hey, glad you're OK....we really did miss you! U are doing FABULOUS with your weight loss. And, 500 calories is OK as long as they are PROTEIN calories......remember, protein first, protein first. Then, if you have room, other things. Only you and the others on this board would understand if I say, it's a joy to have to buy smaller underwear even when you're not losing pounds !!!! This stall and shrink stuff is actually pretty OK........WHEEEEEEE>>>>>>> Hugs (((((( )))))) Cyndi.

WELL, HELLO MS CYNDI JEANS ... THANK YOU, THANK YOU ... IT IS SOOOOOOOOOO GOOD TO BE BACK! YUP, I'M VERY HAPPY WITH MY WEIGHT/INCHES LOSS (REAL HAPPY WITH MY HEALTH IMPROVEMENTS!) &, CAN'T WAIT TO GET ON MY RECLINE BIKE AS SOON AS THE MEDS LEVEL OUT TO KICK THIS PROCESS INTO HIGH GEAR ... HOPEFULLY, BY NEW YEAR AT THE LATEST. I KEEP A SPREADSHEET SO I KEEP TRACK ALL DAY OF MY INTAKE ... FLUIDS & PROTEIN ... FLUIDS & PROTEIN!!!! STILL DON'T HAVE A REAL APPETITE, SO DON'T WANT MUCH MORE THAN THAT ... FOR THE 1sT TIME IN MY LIFE, I'M NOT ALL THAT INTERESTED IN EATING ... JUST FOCUSED ON FILLING IN ALL THOSE LITTLE BOXES IN MY SPREADSHEET SO I KNOW I'VE HAD ALL I NEED TO BE HEALTHY. YEAH, ITS QUITE A RIDE, THIS "LOSE & SHRINK" JOURNEY WE'RE ON ... IT STILL EXCITES ME EVERY DAY. I'M ONE OF THOSE WHO STEPS ON THE SCALE 1st THING EACH MORNING ... IF I HAVEN'T LOST, THEN I JUST TURN AROUND & TAKE A LOOK IN THE MIRROR & CAN ALWAYS SEE SOMETHING THAT PLEASES ME AS FAR AS CHANGES. I HAVEN'T BEEN ABLE TO GET INTO THE PROFILES ALL DAY, SO TELL ME ... WHAT'S NEW IN YOUR LIFE SINCE LAST WE CHATTED? HOW'S YOUR HEALTH CHANGING & HOW IS THE WEIGHT LOSS GOING? IF I'M NOT MISTAKEN, YOU HAD JUST CHANGED JOBS & WERE IN A DIFFERENT DEPARTMENT AT THE HOSPITAL. OR, ARE MY BRAINS IN LAH-LAH LAND? HAPPY HUGS RIGHT BACK TO YOU, SWEET LADY ... &, CHRISTMAS BLESSINGS DAWN & NICK