Monday Challenge!

I challenge you to move at least 20 minutes today! Good luck!! Keke

I'm on my way to the gym. I am going to do an hour on the elliptical & 20 minutes swimming.

Keke, Today is my 35th birthday so I planned on taking the day off to go shopping and to lunch with my MIL. She won't be here for another 45 minutes and I had time to kill, so I turned on FitTV (on expanded cable) and tried to do the Cardio bootcamp show. It's 1 hour and I managed 1/2 of that. It's really easy to follow along, but man alive, what a workout!!! I was huffing like a steam train! I'm taping the carribean cardio show while I'm gone and will try to do that this afternoon. I'd go to Curves but my DH has a big birthday night planned, including a sugar free cinnamin roll as my birthday cake. If anyone doesn't want to go out in the cold and has expanded basic cable with FitTV, try some of the shows sometimes. They're great. Sheryl 292/245/1?? 47 lbs and counting!!!

Happy Birthday to you!!!!!!!!!

I'm back from the gym & eating some cottage cheese. I did 75 minutes on the eliptical & 20 minutes of stretching and abdominals. It was the 1st time I have done any muscle type work out since the surgery. I feel great. I need to remember to eat something before I go, I was actually hungry.

Good girl!!!!!

I've been reading your reminders about exercise and today I got up early enough to do 15 minutes on my gazelle prior to work. I know that isn't a lot but its a start~

Hey!!!! You started and that's what counts! I'm proud of you! Keep up the good work!!!

I did 3 rounds at Curves today! was bad over theweekend so I needed the extra round. =) Also, Happy Birthday Cheryl! Kelli

I was bad too! I guess we were bad together.