Stall, stall...when will it end?
Hi Dennis,
Sounds like me last week. I weighed 208, 208, 208.5, 208..... So I stopped weighing myself for a few days and whoo**** just started to come off this week. Suddenly this morning I'm at 202. I am justifieably insane though, I love to get on the scale each morning. I know we aren't supposed to but it is not a habit I was able to give up. I gave up eating all the time, soda, wine, and ice cream. I can only give up so many things a year
Keep going, the stall will brea****ep us updated.
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Maybe it's the "watched pot" theroy??? If it is I'm the biggest hypocrite on earth, as I'm on my scale several times/day.
I was having bit of a stall (over a week) at 250lbs. I remember that Vi wrote that a way to break a stall was to try to up your protein, so Friday all I ate was a protein bar, a small salad, and a bunch of meatballs. I got like 105 gms of protein for the day. I lost 3 lbs that night. Maybe there's something to it????
From the front, I don't think I look smaller at all (stupid panni), but like you my butt is disappearing. Is it possible to lose 47 lbs in your butt???
Sheryl
292/245/1??
"but like you my butt is disappearing. Is it possible to lose 47 lbs in your butt???"
Haha- that made me laugh!! And yes, I do think you can lose it all in the butt... or any one place... but at some point it has to even out! (I hope!!)
Congrats on breaking your stall... I am still stuck at 250, myself... I will have to try the protein trick!
Ann
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Dennis,
I know where your coming from.I have been at a stall for several weeks and can`t seem to break it.I get my water in and my protien but still nothing.I walk everyday too I just don`t know what to do about this.I hate me scale too cause one minute it will say one thing and the next minute it says something else.Man I would just love to see it move some.
Hugs,
Melissa
Went through a similar problem. Plateaued for 10 days, was so depressed. Felt like everyone was watching me fail. Took advice from the boards and upped my protein- it worked! I had trouble with breakfast- everything made me sick, so now I drink a protein drink [zone perfect] every morning and since then I've begun to lose again, slower than the beginning, but I'll take it! I also found tuna in oil helped. The oil makes it easier to eat and I think the little bit of fat in it helps too. Kinda moves things along, ya'know?! Hope this helps, good luck-it WILL come off!!