MOVE IT!!!!!!!!!!! Thursday

The choice is yours...........move it, exercise it, flex it, stretch it......... POST IT!!!!!! Have a great day!! Keke

Aww... it's too cold! Can't we stay in bed instead!? Ann

Ann... It is cold here too...they said on the news yesterday this is the coldest week in January since 1976...OK, so that is cold.... Keke..you are blessed to be in Florida where the sun is shining...I talked to my friend in Sarasota today and she said it is 80 degrees in her neck of the woods.....well, for the rest of us we will try to keep our chapped lips moisturized and keep the house warm.... Jenn

I hope you finally got out of bed!!

KEKE I am very excited. My husband bought me a personal trainer. 12 sessions at the Y. So now I will be doing Mon wed and friday at the Y for water aerobics and tues thur an sat weight training. I wont mention the personal trainer is VERY cute Tonight is my first appointment so I will let you know how it goes.

Now that's a GREAT way to stay motivated!!! Tell your hubby he's the best!!

Hey Keke, I did 1 hr water aerobics, 1 mile lap swim, and then drove to Curves to try it out. I didn't think it was any better than the nautalus equip at the Y. Certainly not worth and extra $31/month. I'll do my 2 week free membership and reevaluate then. I did like the music, though. CNN is always blaring in the weight room at the Y. Sheryl 292/250/1?? ps-if I don't get "unstuck" from 250 soon, I'm going to have a breakdown!!!!! pps- When they did my measurements, etc, at Curves, I found out I've lost 6% bodyfat. Still need to lose 18%, but it's a start. Sheryl 292/250 (still....grrrr)/1??

Keke... OK, you will think I am nuts..but I went out in a winter weather storm to go to the Y to exercise....yes I am a nut....so walking on the treadmill for me....the place was near empty!!! Jenn

Yeah!!!!!!!!!!!

Another lazy day for me