Kozy Shack pudding NSA..yummmalicious!!!
Hey all..
My doc gave me this pudding when I was in the hospital the second time and I found it at Wal-Mart...they have several flavors mine is Tapioca...anyway, really good and even though it isn't sugar free I only eat 2 oz at a time and usually about once a week and I feel it is a special great alternative type snacky dessert for me....
45 calories
2 grams of fat
6 carbs
2 protein
Keep in mind those stats are for a 2 oz serving!!!
Jenn
After my ususal water aerobics and lap swim, I drove to Curves to try it out (got a free 2 week membership from a friend). I liked the music, but otherwise, it was just like the nautalus I'm already doing for free except I have to spend a little extra time setting up the machines. I think if I did jumping jacks, twists, uppercuts, ect. between each nautalus machine it would be nearly the same thing. I'll see how much I like it in 2 weeks when my membership is over.
Sheryl
292/250/1??