MOVE IT!!!!!!!!!!!

I'm too sick to think of anything cute so ............... Please move your bodies. Movement does your body good! And as always......POST IT!! Keke

Awwwwwww, hope you feel better soon! Sending BIG hugs your way! Vi

You are too sweet...............I finally have some antibiotics and cough syrup with codine. Hopefully all of this stuff will work. Talk to you soon! Thanks for the hugs........I need them right now! Keke

Hey miss motivation! Sorry you are feeling bad hope it passes quickly. I did my 30 at Curves. Hugs Marcey 255/225/150

GOod girl!!!!!!!!

Keke, Sorry you're still sick. I hope you get better soon. I had a busy day. 1/2 hour water aerobics (the pool was cloudy and it was freaking me out so I got out early and moved to other pool), 1hr 15min lap swim for a total of 1.3 miles. 1 hr nautalus with personal trainer. Now I KNOW he's evil. He's moved me up to 30-50 lbs on most all the machines. According to fitday, I burned over 1200 calories. Plus the best news is that one of the ladies in my water aerobics class gave me a certificate from Avon good for a free 2 week trial membership at Curves. I think I'm going to check it out if I can move my muscles without pain tomorrow. It's a late start day at school so I will miss my regular workout. Sheryl 292/250/1??

As always SHeryl...........you're my inspiration. Good job and keep up the good work.

Get better soon! I did my 45m walk on the treadmill... I feel like a bit of a slacker!

Keke.. Not feeling much better but I just had to go back to the gym...45 minutes of walking for me.... Jenn