Terrific Tuesday for Exercise
Oh....and I did those stupid evil sit ups. They hurt like hell. Then I got into the nautalis machines and the guy was like "this one is going to work all of your stomach muscles" and I'm like " but I just did like a billion sit ups!!!! I don't need to work my stomach muscles!!!!" He laughed and made me do it anyway. He seemed like a very nice man for the spawn of satan....
Sheryl
I didn't get on the treadmill. I did move around alot today with a pair of heels on. I had to walk back and forth between buildings so I consider that my movement and light exercise for today. Plus I couldn't keep food down today for some reason and I think I may be coming down with the flu but I'm going to try and fight it with all my might! Wish me luck! I'll try to do better tomorrow. Take care guys!
Keke