Workout Wednesday (at your own PERSONAL pace)

Every bit counts! Tonight I think I'm skipping the gym. I've had an awful chest cold and my back is hurting now too! It's soooo cold outside, it just makes my back feel worse so I think I'm going to use my exercise bands in the house and then go lay on my nice warm electric blanket!

you need to rest if you have a chest cold. we don't want you to get too sick. take care of yourself. keke