Black bean, feta, and rice salad

Sheryl G.
on 11/21/05 2:11 pm - Princeton, IA
1 can (15oz) black beans, rinsed and draned 1.5 cups chopped tomatoes 1/2 cup cooked rice 2 packages (3.5 oz each) crumbled Athenos Reduced fat Feta Cheese 1/2 cup each chopped celery and green onions 1 tbsp oil 1-2 tbsp vinegar 1 package splenda garlic powder to taste 2 tbsp chopped fresh cilantro or parsley, or 1 tbsp dried parsley Mix all ingredients, refridgerate. Yields approx. 5 cups Per 1/2 cup serving 112 calories, 8 gms protein Enjoy!!! Sheryl
Celia
on 11/21/05 2:27 pm - Chula Vista, CA
Mmh sounds yummy!
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