Good news...
Congrats Fran,
31lbs in 4 weeks is awesome I am down 40+lbs in just 33 days since my surgery. Isn't it great to be a loser. Just think you could lose another 31lbs in another 4 weeks. Then you'd be an even bigger loser, no pun intended.
Keep up the good work and keep us posted on your progress.
Happy Thanksgiving,
Lisa J