Hello everybody! What have you been eating??

Hi everybody!! How have you been?? I've been really busy back at work, and haven't had time to post.... What did you eat today? Brkfast Snack Lunch Snack Dinner Snack Water? Vitamins? Exercise?

Brkfast: 2 tbs of cottage cheese Snack: protein delite with yogurt Lunch: Sea Bass filet with brocoli Snack: Protein Shake Dinner: 2 thin slices of turkey deli meat and a Mini Babybel Light round cheese..(the cow ones) Snack: nothing Water? not to much...30 oz Vitamins? yes and hate them!!!!!!! Exercise? Nope..been to busy

1 scrambled egg with a slice of american cheese lite strawberry yogert atkins protien drink 1 oz String Cheese Dt cherry Jello Slit Pea soup Water 45-50oz Vitamins Yes Exercise 1.5 mile Walk (From park bench to bench) Slow

Howdy- Brkfast: 1/4 cup cottage cheese, 1/4 cup pineapple chunks Snack: 1/3 stalone pudding with 1 scoop calcium powder Lunch: 2 oz. corned beef, 1/2 cup fried cabbage & onions (1 T olive oil to 1/2 head of cabbage and 1 sm onion) Snack: 1/3 stalone pudding with 1 scoop calcium powder Dinner: 1/2 cup mac & cheese, 2 oz canned chicken Snack: 1/3 stalone pudding with 1 scoop calcium powder Total protein: 65.75 gms for day Water: ALWAYS!!! 70 oz Vitamins: ALWAYS!!! I take a chewable prenatal and 1500 gm calcuim and 500 mcg B-12 every other day Exercise: ALWAYS!!! 30 mins on treadmill at 2.5 mph with 1# weights Later - Nancy 238/219/193/130

I was wondering where you're been. Good to see you back!! B: scrambled egg with cheese D: soft beef taco with chees and sour cream water? 40 oz

Geez! I must be starving myself..... For breakfast I rarely eat anything, jus****er {I drink water constantly} For morning snack, nothing For lunch low fat yogurt or jello, soup, water, water, water, or a low caloric juice For afternoon snack, nothing For dinner usually yogurt or jello, or soup, I tried chicken and we didnt get along too well, I have tried tuna, that was pretty tolerable, water of course, or a low caloric drink Vitamins, yes yuck! Exercise, walking is all I can handle right now I dont have much of an appetite, but I know I have to eat, so I force myself, one thing I did do yesterday is eat two pieces of whitting fi**** took me about 2 hrs. to eat it but I ate it....

Ms. Smith how did you cook your fish? just curious! Keke

Hello All I wish my eating habits were as organized as yours are!! Breakfast: 1 oz Apple sauce no sugar added/ 6oz Hot Decaf Tea Snack: 1 oz Fat Free Chili Lunch: 2 oz Fat Free Chili Snack: Nothing Diner: Don't know yet...lol Vitamins: Yes Water: About 13 oz so far ( I have problems getting drink down ) Exercise: One mile walk

I've been so bad today... Breakfast: Protein shake Snack: One slice of low fat cheese Lunch: Chicken (which I completely dumped for being a foolish girl and eating too fast) Dinner: A small cup of broccoli cheese soup (which was sooo soothing and puking so much at lunch) I'm going to need to get in more protein today, so I will proabably have tuna in a little while. Not doing good with water still.... maybe 30-40 oz a day. I try, but it fills me up so much! The vitamins and the exercise I've been good with though...