Hello everyone...

I am sitting here feeling as funky as one person can get. I`m having a little trouble in the matters of and now I`m not hungry AT ALL!! And to top it all off I went and got me a pack of smokes I did this once before a month ago...smoked the pack and let it be but I have a heavy heart right now and need to go to the beach and listen to the waves and go for a walk in the woods. I think I will do that on Tuesday for thats my day off. I sure have got the blues tonite Sheryl Hugs

Sheryl.. I now how you are feeling......I don't have all the answers but just want you to know I care... Sounds like a walk at the beach would be very therapeutic for you...anyway you can get there earlier in the week? I wish I had a beach to go to...but since it is so cold here I just hang out with my fur babies when I am feeling funky. Jenn

Thanks Jennifer...I`m going this Tuesday and just sit for a while...its cold so I`ll dress warm but I sure can use it...then I`ll feel lots better

Hope you feel better. I would love to walk on the beach, its one of my favorite things to do but it is a 2 hour drive. So enjoy!!! Dolores

Thanks I am lucky for the beach and the mountains are about 20 mins away depending on what direction you go Sheryl Hugs

Sheryl, I understand. I'm beginning to wonder if it has something to do with the surgery cause I feel the same way. I have my husband but feel so lonely and sad when I should be feeling happy to be losing weight. I don't want to complain because I have been blessed in so many ways so I just try to flow with it and know that it will probably pass. Hang in there and be good to yourself. Fran

Its a trip eh but we all stick together we will be alright

Sheryl, I understand. I'm beginning to wonder if it has something to do with the surgery cause I feel the same way. I have my husband but feel so lonely and sad when I should be feeling happy to be losing weight. I don't want to complain because I have been blessed in so many ways so I just try to flow with it and know that it will probably pass. Hang in there and be good to yourself. Fran

Sheryl, I felt like you did the 1st week after surgery. I went out and bought some relaxation tapes. I listen to them when I'm not feeling the greatest. I even have fallen asleep. And my husband bought me 1 of those plug in waterfalls that flows and you can relax by it. I live about 1hr from Cape Cod. I went there on 1 weekend and just walked the beach and enjoyed myself. I felt relaxed and much better . Just being outside in the cool weather was wonderful. Even if your not hungry try to get something in even if it's a small amount to stay on track. I'll be in Maine next week at L.L. Bean, weather permitting. Lisa J

I cant wait to go to LL.Bean!! Thanks for the ideas and the encouragment!!