Amt of Calories include Protein Drinks?

Hi Cindy, My surgery was a day after yours. I'm doing right now about 515 calories. That is from eating only 2oz of protein 5x's a day. I try to get in at least 1 protein shake as my food guide suggests. Although I know I'm not getting in all the protein that I need, as I can only eat so much before getting full. I can't help you witht he starches, veggies or fruits asn I don't do them for another 2 weeks. Good luck, Lisa J